![]() Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Chicken Chop Suey (No Rice), and we advise that this food in moderation. Calories Per 1 serving Weight Watchers From Heinz chicken chop suey. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E. 10 Healthier Alternatives Weight Watchers chicken chop suey steam and serve Calories. It also helps to support a healthy immune system, and keeps bones strong. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats". In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Weight Watchers Steam & Serve Chicken Chop Suey. Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. Comprehensive nutrition resource for Weight Watchers Steam & Serve Chicken Chop Suey. With 31.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity. This is for people watching their sugar intake. ![]() Its sugar content is among the bottom 20 percentile. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Carbs are our primary source of energy but its source should be chosen with utmost care. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. It is a good source of Vitamin A, Vitamin B6, Vitamin C and Niacin. It does not store any personal data.Chicken Chop Suey (No Rice) has a average-calorie, average-carb, low-fat and very high-protein content. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. ![]() ![]() The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly.
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